Habits are a double-edged sword. They can work for you oragainst you, which is why understanding the details is essential.~ James Clear ~ The quality of our life depends on the quality of our habits. Same habits always ends up with the same result. A slight change in your habit can give a marvelous outcome. So what is a habit? "A tiny … [Read more...] about The importance of a 1 percent improvement in habits.